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See our main website at www.tracyspersonaltraining.com Tracy has been in the fitness industry for over 20 years. She has had her private training studio in Huntington Beach for over 15 years. Four (4) day a week boot camps. Three (3) days a week boot camps. Two (2) days a
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| Fitness Boot Camps, Personal Training by Tracy in Huntington Beach, Core Strength Specialist Get fit for 2010 Holidays, 2011 New years Eve and 2011 Winter. See our Boot Camp Price Specials,& Personal Training Specials in Huntington Beach, Online Personal Training, nationwide. Skip gym,online personal trainer Huntington Beach Boot Camps. Boot Camps with a View. Indoor,high rise fitness,10th floor boot camps,boot camp Individual Attention for your health & Fitness Goals. Get Results!. best price boot camps in Huntington Beach, besst quality work out for laides. Lean out, Ladies fit bodies. Don't work out like a guy and get thick. Learn the right way to work out for your goals and your female body. MyFoxlas top 3 personal trainers & top 3 boot camps in Orange county. Top in Huntington Beach. 714-843-9002 |
| Go for the Intensity, Avoid Injury. Have fun with Boot Camps here in Huntington Beach. Learn great work outs and get in shape! We work great with modifying any work out if you have limitations due to back, knee, joint injuries or concerns. Small Groups so you easily get one on one attention so you get the best out of your workout while staying safe for your body. See our Autumn Fall Per-holiday Boot Camp Specials. January 2011 Weight Loss Specials. Hula hoop classes in Huntington Beach. Orange county Hula Hooping, butt and ab workout classes. Summer 2011 Fitness boot Camp specials for you to be fit and healthy!! Out of school get fit specials. Boot Camps for school teachers and students on your time off to get in shape and feel great. Gift Certificates for 2011 Christmas/Holiday & New Years 2011 gifts. Tracy Markley's Charity Page - Help Animals & Kids with needs. http://www.childrendonate2.org |
| Tracy's Personal Training & boot Camps was voted 1 of the top 5 Personal Trainers & Top 5 Boot Camps in 2009 & 2011 in Orange County. |
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| Tracy's Personal Training & Boot Camps in Huntington Beach, California 714-843-9002 |
| HULA HOOPING & ABS & BUTT CLASS! Have fun with the hula hoop with great cardio as you add to it a great ab and butt workout. Hula Hooping is cardio, works your legs, butt, abs, core strength and more. Enjoy a fun workout with fun music. Hula Hoop & Ab & Butt Workout! Tuesdays 3:00pm-4:00pm Saturdays 11:00am-12:00pm Try your first class for $ 10.00after that $15.00 per class if you pay One (1) class at a time $85.00 for a Package of Ten (10) classes. (10 classes must be used in One (1) months time frame) $110.00 One (1) Month Unlimited Hula Hoop Classes in HB If you are in a Personal Training or Boot Camp Package only $ 5.00 per Hula Hooping Ab & Butt Class Call now to enroll. 714-843-9002 We Supply everything. You only have to bring YOURSELF. Take care of you! Fun Hula Hooping Classes in Huntington Beach Orange County Hula Hooping, Hula Hooping ClassesGreat Fun -Giggle have a great time, learn to hula hoop if you never learned. |
When was the last time you picked up a hula hoop? A recent study has
found that hula hooping is just as effective as a boot camp-style
workout. The University of Wisconsin found that a 30-minute hooping
session can burn up to 210 calories. Some of the benefits of doing a
hooping workout are improved cardiovascular health, muscle
conditioning, strengthen core muscles, toning the abdominals and glutes
(butt),flexibility and balance. Besides having fun, it has been reported
that hoopers can potentially feel relaxed due to the rhythmic nature of
the activity.
Hula Hooping has become a hot trend in group exercise classes over the
last few years. Even celebrities have been getting in on the hooping
action, such as Marisa Tomei, Liv Tyler, Nicole Kidman, Selena Gomez,
Beyonce, and the first lady Michelle Obama.
found that hula hooping is just as effective as a boot camp-style
workout. The University of Wisconsin found that a 30-minute hooping
session can burn up to 210 calories. Some of the benefits of doing a
hooping workout are improved cardiovascular health, muscle
conditioning, strengthen core muscles, toning the abdominals and glutes
(butt),flexibility and balance. Besides having fun, it has been reported
that hoopers can potentially feel relaxed due to the rhythmic nature of
the activity.
Hula Hooping has become a hot trend in group exercise classes over the
last few years. Even celebrities have been getting in on the hooping
action, such as Marisa Tomei, Liv Tyler, Nicole Kidman, Selena Gomez,
Beyonce, and the first lady Michelle Obama.
| Hooping in HB |